"I was very physically active prior to becoming pregnant and wanted to continue being active during my pregnancy. Since it was my first pregnancy, however, I wasn't sure what my limitations were or should be. A friend of a friend recommended Peggy's fitness classes.  It felt terrific to be able to attend a regular fitness class, as this had been such an important part of my life prior to pregnancy. I was very pleased that I was able to move and maintain a good level of cardiovascular capacity throughout my pregnancy. In addition, I was so pleased with Peggy's level of expertise and personal attention. She truly cared about everyone's aches and pains, and more importantly, addressed everyone's specific needs during every class, via stretches and breathing exercises. It is a level of personalization I have yet to find in any other fitness club or training session.  Peggy is truly the best!"
Kaliope Kostas

"Before discovering Peggy Levine in my second trimester, I was taking prenatal yoga twice per week. While it helped me to de-stress and relax, I felt I needed something more to prepare my body for the rigors of childbirth. Peggy's pre-natal fitness classes turned out to be exactly what I was looking for! Not only were they fun and exhilarating; they enabled me to develop the strength I would need to push and breathe during my labor.

Peggy tailors her classes to fit the needs of each pregnant woman. She also offers advice about pregnancy and Motherhood to all of us who had concerns about becoming first time mothers.  I took Peggy's classes up until the day before I delivered my daughter, and found that, unlike many would-be moms, I was filled with energy and vigor throughout most of my pregnancy. Even on the delivery table all of Peggy's guidance on how to breathe and use my muscles seemed to come to me like second nature.  My delivery nurse even complimented me on my technique.

I had my daughter three months ago and, thanks to the great shape I was in from Peggy's classes, I've already lost thirty of the forty-two pounds I had gained. I have no doubt that my rapid recovery and relatively easy delivery were the result of the work I put in under Peggy's expert tutelage.  I recommend her classes to any woman who is looking to go into the delivery room with a fit mind and body."
Faith Nashel

"Peggy Levine’s Fitness Studio is the best thing that’s happened to my body since control-top pantyhose! Peggy offers an easy, stressless way for women of all ages to get in shape and stay there - no machines, no fancy gym outfits. Best of all is the friendly community of women with the same goals; staying fit and being able to look at themselves in the mirror without crying."
Pam Summey
50-something West-Side mom

"I found out about Peggy Levine’s studio quite by chance — but it turned out to be a total lifesaver for me. I am British and had not lived in New York for long when I had my baby daughter. My support network was severely limited - as well as losing the pregnancy weight, I needed to meet other new mothers. I did so at Peggy’s.
I used to push the pram through the winter snow to see Peggy and Liz maybe four times a week - it gave me something to aim for everyday - it really kept me going. My daughter has friends now from that time, who she met when she was only five weeks old!! And I have good friends, too.
And, yes my stomach got flat and firm and I was back in my pre-pregnancy clothes in good shape - and fitter than I had been for years. I am now having another baby and will be back at Peggy's for the prenatal classes as well as the postnatal workouts. The classes used to be known to our group of mothers as the 'tortuere sessions" - but we had such fun and we were also so grateful for the warmth and friendliness all the staff showed us."
Jane Standley

"I began working out at the Peggy Levine Studio approximately one year ago. At first I attended class once a week. I am now going four or five times a week. Attending these classes has allowed me to stabilize my weight and, more importantly, my hypertension. My doctor is going to begin reducing my medication. I am over 50 years of age and am beginning to be physically vulnerable. Peggy Levine’s classes are a major support to maintaining my ongoing health. One might say I could easily join a gym in the neighborhood. Classes at gyms are geared to younger and more fit clientele. When I have been in them, I felt pushed beyond my capacity and discouraged. At Peggy’s the instructors are aware of your capacity and personally work with each client to build their strength slowly. They also monitor your movement."
Diane A. Greenwald, Ph.D.
Child Psychologist

"I am a woman over the age of forty and I have taken many, many classes taught by Ms. Levine, the principal of Peggy Levine Fitness, beginning when my doctor recommended prenatal exercise during my first pregnancy. I am currently enrolled in her advanced and intermediate "shape-up" classes. consistent with the recommendation of my gynecologist, internist, and neurologist, each of whom has recommended regular exercise to control weight, reduce stress, improve cardiac fitness, reduce the risk of osteoporosis and alleviate migraines. As far as I know, the Peggy Levine Studio is the only facility on the West Side which specifically addresses the exercise needs of women including, in my case, the health and well being of women over forty. The instructors at the studio focus on low-impact exercises that build strength and endurance without straining aging joints, weight bearing exercises which reduce the risk of osteoporosis, and stretching exercises that promote flexibility and mobility. Because classes are small, the instructors can always be easily heard. For these reason the, the classes are uniquely well suited for older, less athletic women, such as myself, who might otherwise be discouraged from regular exercise because of the risk of injury. Over the years I've tried classes at a variety of facilities including those offered by established health clubs. The classes have always been too large, too loud and too impersonal to suit my needs. I sincerely believe the Peggy Levine Studio is unique."
Judith Rachel Aisen

"I have been with Peggy Levine for over twelve years and find the service she is providing unique in New York City. Ms. Levine has established an exercise studio that serves a large cross section of women who have come to rely on Ms. Levine for her expertise and individualized attention. Many women begin with Ms. Levine at the recommendation of their obstetricians because of her expertise with pre and postnatal conditions. They remain with her because her knowledge extends to women of all ages. Her many clients range from young mothers to established business women: lawyers, New York Time journalists, therapists, and college professors. We all make time in our busy schedules to take advantage of what Ms. Levine and her talented staff have to offer. In addition to the personalized service offered, this studio is only frequented by women. This is an added advantage for those women who, for religious reason, may not be able to exercise in a mixed group of men and women."
Susan M. Rubin